Going to the Movies Is As Good For Your Heart As the Gym January 16, 2020 1:34 pm Published by Pacey <p>Did you read the title and think “yea right!”. Well believe it or not, it’s TRUE! There was a study […]</p>
Study Says Grunting During Workout Can Boost Performance March 12, 2018 8:30 am Published by Cody Briana <p>Grunting in the gym is single-handedly the most annoying thing someone can do while working out. Or is that just me? Either way, I need to get use to it.</p>