2020 has been a year a trauma and disaster it feels like and our mental space may be all discombobulated but we are trying to keep a positive mental space for ourselves and others. If you need help with mental health and remaining positive here are the best 5 apps for mental health according to Good Housekeeping & Yahoo!:
- Talkspace
- BetteHelp
- Larkr
- Regain
- TeenCoulseling
Learn about each app HERE + stay positive friends!